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Sarah Frick's must-have fitness gear to kick off the New Year

Sarah Frick's must-have fitness gear to kick off the New Year
January 2020
PHOTOGRAPHER: 

Plus, The Works founder shares a favorite healthy recipe





Q What’s the most effective item in your beauty regimen?
A
Obagi Professional-C Serum has changed my skin. I spent some serious hours in the sunshine growing up on the water, and now have babies who are growing up on the water; this serum has erased years of brown spots off my skin!

Q Is there any fitness gear you couldn’t live without?
A
Music! My whole life is to a beat. You will always see me singing or making playlists, so Apple AirPods are a great accessory for me. My Chance the Rapper Spotify playlist is on repeat right now. I love that dude!

Q Your favorite sneakers?
A
My favorite kick-around tennis shoes are old-school Nikes. For workouts, I like On Clouds.

Q What do you pack in your workout bag?
A
So many things—probably six changes of clothes (no joke), socks, Sakara bars, Hiball sparkling energy water, a bluetooth speaker, a cropped hoodie, sneakers, makeup, and probably a diaper or two for my twins. I’m obsessed with my Ragdoll bag, because it is so massive, and I can fit a week’s worth of outfits in it!

Q Share your best secret for starting off the New Year.
A
Stop making excuses. Seriously—just do it! No one else is going to do it for you.

Heroine Sport Body bra and Alo leggings

Q Which fitness brands do you prefer?
A
I love Alo for clothing. For sports bras, I like anything with skinny straps and a fun back. Alo and Heroine Sport both make great bras.

Q Can you share a go-to healthy recipe with us?
A
I make my own Gatorade. Grab a big Mason jar, slice a lemon, add some agave, water, and finish with cayenne pepper. It’s my favorite way to stay hydrated, and it’s sweet and spicy!

Resources: 

Photographs by (Frick) Taylor Jarvis & (studio) Alice Keeney & Courtesy of (bag) Ragdoll LA, (snack bar) Sakara Life, (serum) Obagi, (leggings) Alo, (Sports Bra) Heroine Sport, & (shoes) ON