The City Magazine Since 1975

Get Fit Challenge

January 2017
Get Fit Challenge
PHOTOGRAPHER: 
2017 has arrived—along with the onslaught of well-intentioned resolutions to get fit once and for all. Set yourself up for success this year with advice from local exercise experts. whether you want to run, cycle, stretch, dance, or “HIIT it,” we’ve got a fitness regime to get your body moving!

Get Fit Challenge: Run

Get set to jog along scenic routes or really go the distance and train for a race. The Cooper River Bridge run is just 90 days out. READ MORE HERE...

Get Fit Challenege: Cycle

Use pedal power to hit the road and explore new swaths of the Lowcountry. The proper gear will keep you safe and comfortable. READ MORE HERE...

Get Fit Challenge: Stretch

Shed stress from your body and mind with yoga—a centuries-old practice that can help you increase strength, balance, and flexibility. READ MORE HERE...

Get Fit Challenge: H.I.I.T. It

Gung ho for high-intensity interval training (HIIT)? boot camps, crossfit, and other programs use the method to build physical and mental strength. READ MORE HERE...

Get Fit Challenge: Tone

Focus your fitness on building lean muscle and harnessing your inner strength with a low-impact Pilates practice. READ MORE HERE...

Get Fit Challenge: Dance

Move to the beat with a dance-based fitness routine, or think outside the box with innovative workouts. READ MORE HERE...